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Podcast: R&R with Ri: Guided Meditations for Anxiety, Stress and Sleep
Episode: Balance & Inner Peace Meditation | 10-Minute Autumn Equinox Visualization
Description: Send us Fan MailHello Friends, and welcome back.This week we will be practicing a peaceful visualization meditation that examines the sacred balance between light and darkness during the autumn equinox. Neither light nor darkness can exist without the other, and each has an important part to play in our lives. Sit back, relax, and let’s mindfully explore the changing of seasons.Music:"Heavenly Harps" by MatoomaSupport the showBuy Us a Coffee: https://www.buymeacoffee.com/rrwithri1Instagram: https://www.instagram.com/rr...