Want to create an interactive transcript for this episode?
Podcast: The Running for Real Podcast
Episode: Together Run with Tina 24: 30, 45, 60 minute Run
Description: oin Tina for her first regular run back from injury. If you have experinced the paranoia of pain returning when getting back to training, you will know this well. Join Tina for this #togetherrun24 where she does a 30, 45, and 60 minute run carrying a small, handheld mic. We start with a body scan, then go onto a senses check up, updates from life this week, and have a conversation. We love hearing feedback and seeing you out on your together runs. Be sure to share. Part meditation, part reflection, part check-in, join Tina for #togetherrun24 Tina m...