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Podcast: The Kriya Yoga Podcast
Episode: The Power and Purpose of the Yamas and Niyamas - The Kriya Yoga Podcast Episode 55
Description: This episode of The Kriya Yoga Podcast is an excerpt from the 2021 Kriya Yoga Solstice Online Retreat. For more information on future in-person and online retreats and webinars, please visit: https://kriyayogaonline.com/blog/. Subscribe to the blog to stay up to date on Kriya Yoga offerings.
Laurel Trujillo is our presenter.
The discussion includes a thorough analysis of the yamas and niyamas (the first two limbs of yoga), with encouraging moments of contemplation to make the information more accessible.
Dr. Trujillo is the host of the Yoga Hour Podcast. There are over 10...