Want to create an interactive transcript for this episode?
Podcast: The Codependummy Podcast
Episode: Validate Your GD Self
Description: Pardon me for cursing but--seriously--validate your own goddamn self sis.  In this week’s episode, I’ll discuss: -the concept of self-validation and why it’s so hard for us codependents to do -times in my life that led me to self-INvalidate (does that trigger memories of your own?) -a step-by-step process to start validating yourself (with a script!)  Thanks for listening!  30-Day Self-Validation Challenge: www.codependummy.com/challenge  More deets on this episode:  Let’s start...