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Podcast: Shark Theory
Episode: Insulate Yourself From Negativity
Description: The world may feel chaotic, but you can't let outside noise define your inner state. Show Notes: In this episode of Shark Theory, Baylor reflects on the negativity dominating the headlines and how easy it is to believe everything is falling apart. But peace and purpose come from insulating yourself—protecting your mindset from the chaos—while still staying informed and committed to making a difference in the world. Baylor shares practical ways to insulate your life: building routines that remind you of your blessings, stepping back for quick "timeouts," and finding joy in help...