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Podcast: Moved By Grace Counseling Radio
Episode: Mentalizing: A Missing Link to Healthy Relationships
Description: In order to have a better understanding of ourselves and others, we must first master the art of mentalizing. This skill helps us to mindfully assess our behavior and the behavior of others by being curious about how the other person might be feeling and reasons why. This episode gives an overview into the description and importance of this keystone concept.