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Podcast: Hopeful Hints
Episode: What No One Tells You About Perimenopause (But Should!)
Description: Perimenopause can feel confusing and overwhelming, but understanding what’s happening inside your body can make all the difference. In this episode, Dr. Tara shares the most important things every woman should know about Perimenopause and how to take back control of your health. You’ll learn:
How a gradual drop in progesterone sparks common symptoms
Ways to naturally support your progesterone
The role of blood sugar, cortisol, and protein in hormone balance
Why you should consider bioidentical hormones with a knowledgeable provider
How at-home progesterone testing can give you...