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Podcast: Aware Parenting Stories with Joss Goulden
Episode: Episode 128 - Perfectionism was a Prison with Katie Fusco
Description: Welcome back to another episode and the next instalment in my series on embracing our imperfection in Aware Parenting, in conversation this time with Katie Fusco who is an Aware Parenting Instructor and a specialist perinatal and infant mental health practitioner in the UK.
In this episode Katie shares with beautiful vulnerability her journey with embracing imperfection following a profoundly difficult and traumatic birth and post-partum period. She shares how she has moved from an internal dialogue that was scathing and excrutiatingly harsh, full of guilt and self-judgment, to an inner voice of compassion and care. We talk about the...