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Podcast: The Bold Stars
Episode: S8E7: IβM NOT THAT GIRL (The Art of Self-Compassion)
Description: Have you ever been your own harshest critic, especially when life feels uncertain? In Season 8, Episode 7: IβM NOT THAT GIRL (The Art of Self-Compassion) of The Bold Stars Podcast with Edz and Dona, weβre exploring what it really means to be kind to yourself during times of change. From reframing setbacks as stepping stones to practicing patience and self-love, this episode is all about embracing the messy, human side of growth. Are you giving yourself the same compassion you so easily give to others? What would your journey look like if you treated yourself with more gentleness alon...