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Podcast: Sue's Healthy Minutes with Sue Becker | The Bread Beckers
Episode: 188: September Whole Grain Goodness - Spelt
Description: In honor of Whole Grain Month, Sue Becker highlights an ancient grain—spelt. Though spelt is typically higher in protein than common wheat, it has a different protein structure, which makes it a possible alternative or choice for those with gluten-sensitivities or allergies. Listen and discover the history, benefits, and versatility of this remarkable grain. Links mentioned: Wheat and Corn Whole Grain Salad https://www.breadbeckers.com/blog/wheat-and-corn-whole-grain-salad/ LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere po...