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Podcast: better. with Jerred Moon
Episode: why you skip your calendar (and how to fix it) | 242
Description: Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter In this episode, I break down why the boring habits you keep skipping are the very things that extend your life, grow your business, and keep you consistent. The trick? Simple reframes on your calendar that connect daily actions to your long-term goals. I'll show you how to relabel tasks so they actually stick, and why attaching meaning (and a star rating) changes everything. 💡 Reframing Habits: Instead of "Workout" → call it Life Extension Modality (5⭐) Instead of "Sleep" → call it 24-Hou...