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Podcast: No More Perfect Podcast with Jill Savage
Episode: Taming the Anger Monster | Episode 62
Description: Has the “mommy monster” ever shown up at your house? Do you sometimes find that frustration causes you to blow up? And afterward do you struggle with the guilt that often follows that mommy anger? If so, I want you to know that you are not alone and today’s episode is going to help you better understand what’s happening in those moments and how you can learn to respond rather than react in the future.Today I’m talking about how we use our anger as a signal to respond rather than an emotion that causes us...