Want to create an interactive transcript for this episode?
Podcast: Born to Talk Radio Show
Episode: Beth Kurland
Description: Joining me on The Born To Talk Radio Show Podcast, is Beth Kurland.
Meet Beth Kurland.Â
Beth Kurland, Ph.D., is a clinical psychologist, mind-body coach, and author of four award winning books and a public speaker. With a passion for and expertise in mindfulness and mind-body strategies, Beth brings over three decades of experience to help people cultivate the whole person with health and wellness.  Beth offers 1:1 coaching and group classes. She helps busy professionals, caregivers, high achievers and soul-seeking individuals to learn practical tools. This includes reducing stress, cultivate deep well-being, and uncover the ve...