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Podcast: Rebuilding Trust With Your Body
Episode: #203: 3 Ways to Make Intuitive Eating Go Faster For You
Description: If you've been on an intuitive eating journey, and you feel like it's going at a snail's pace, then this is the episode for you. We're digging into 3 specific strategies you can use right away that will speed up the process for you, so that you don't have to keep spinning your wheels and feeling frustrated.  This isn't about turning intuitive eating into a "quick fix" or skipping over the important parts. It's about moving the needle forward, without doing mediocre work - because you're going to be focusing your energy on taking action on th...