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Podcast: Fit + Fueled Life Podcast
Episode: Ep305: Why Waiting for the “Perfect Time” Keeps You Exhausted, Stuck & Struggling to Lose Fat
Description: In this episode, Tina welcomes past clients Rita and Nicole to discuss their experiences with the Fit and Fueled program. They share their initial struggles, motivations for joining, and the significant changes they noticed in their health and fitness journeys. Both women mention how the HTMA test gave them super helpful data, from uncovering thyroid cancer to finally understanding the hidden stressors draining their energy. They talk about what it’s really like to juggle demanding careers, family life, and still prioritize themselves, and how Fit + Fueled gave them a framework they could actually live with. Fit + Fueled is so mu...