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Podcast: Some Work, All Play
Episode: 277. New Science on Fatigue Resistance, Leadville 100 Documentary, Our Fears About The Enhanced Games, A Cross Training Guide, and Timing of Strides!
Description: We had such a blast recording this great episode! The main science topic was a new study on improving fatigue resistance, which performance-matched athletes with different training approaches to see what led to better outcomes. The conclusion is a direct prescription for athletes looking to have better endurance. Being who we are, we throw some scientific turds in the study’s punch bowl.We also talked about the new Leadville documentary “Nothing to Lose,” which is coming out on Thursday. Yes, there was a butt shot at mile 23. But most importantly, Director Cody Bare created a beau...