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Podcast: Health, Wellth & Wisdom Podcast
Episode: 332 // Wellness "must haves" you DON'T need to reach your health and weight loss goals
Description: In this Health, Wellth & Wisdom Podcast episode, host and Nutrition Coach, Nicole Hagen talks about how wellness doesnât need to be elite in order to be effective, sharing several âmust havesâ (according to social media) that you DONâT need to create the health and sustainable weight loss youâre looking for. Throughout the episode youâll hear about trendy topics like:  The âperfectâ morning routine Boutique gyms and workouts Expensive supplements Processed foods and seed oilsFancy fitness trackersand so much more in-between. If you find yourself...