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Podcast: Savage Perspective Podcast
Episode: Poop & Gut Expert: How Processed Food Is Destroying Your Gut Health
Description: Discover how eating only ultra-processed foods for 30 days can tank your testosterone by 30% and cause a 5.5x increase in dangerous visceral fat, even when calories and weight stay the same. In episode 817 of the Savage Perspective Podcast, your host Robert Sikes sits down with Throne founder Scott Hickle to reveal the shocking truth about how the standard American diet impacts your hormones, gut health, and mood. Scott shares the results of his 30-day experiment, discusses the future of health tracking, and explains how analyzing your poop can provide incredible insights into your body's performance and help detect hidden diseases...