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Podcast: NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship
Episode: Why Narcissists Want You Exhausted (and How to Take Your Power Back Before It’s Too Late)
Description: Ever feel like dealing with a narcissist leaves you totally drained — like you’ve just run an emotional marathon? That’s not random.
In this episode, I reveal why narcissists actually want you exhausted and how to finally reclaim your energy, peace, and power before it’s too late.
💡 Here’s what you’ll learn today:
Why exhaustion is the narcissist’s #1 control tactic
How chaos cycles, sleep sabotage, and guilt-tripping keep you stuck
The simple 3-step process to take your power back and protect your peace
If you’re healing...