Want to create an interactive transcript for this episode?
Podcast: Meditation for Women
Episode: Decompress Sleep Meditation
Description: Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
When the day is done,
And your head is full,
There’s so much pressure inside.
Bring yourself here,
To the comfort of your bed,
Breathe in far and wide.
PAUSE...