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Podcast: Hurdle with Emily Abbate
Episode: 5-MINUTE FRIDAY: On Owning Your 'No' & Being (Not So) Selfish
Description: Cocoon life chose me, and she is glorious. Talking about putting myself first and the lessons I've learned about self-care in my thirties, plus answering a listener question about evening routines. SOCIAL@emilyabbate@hurdlepodcastJOIN: The Daily Hurdle IG ChannelSUBSCRIBE TO: The Weekly Hurdle newsletterASK ME A QUESTION: Email [email protected], to ask me a question.See omnystudio.com/listener for privacy information.