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Podcast: Rock Your Shine: After you’ve been cracked wide open
Episode: 012: Why Self-Harm is a Lonely Illness with Tilly Bolton
Description: **TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources.  In this week’s episode, I sit down with 19-year-old Tilly Bol...