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Podcast: Whispers to a Bride: Emotional Insight for your Wedding Drama
Episode: Episode 15: Rest
Description: Today I want to talk about rest. I am a huge fan of rest and our culture often vilifies rest and we end up feeling guilty for resting thinking we should be working. When we should be resting, it’s so easy to press play on another episode on Netflix or scroll Instagram.
But today I want to talk about a type of resting called Intentional Resting. It’s a concept developed by Dan Howard and I have found it to be really powerful.
Listen in as I discuss, a powerful way to use rest to p...