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Podcast: Fit + Fueled Life Podcast
Episode: EP91: Ulcerative colitis update + what to do about low progesterone
Description: In this episode, I share an update about my current struggles with ulcerative colitis and what I've tried to improve my symptoms, including medications, diet, and protocols.
Additionally in this episode, I talk about low progesterone and what to do about it.
Do you think you may be suffering from low progesterone?
Here are some symptoms:
PMS
Irregular periods
Spotting
Prolonged or heavy menstrual bleeding
Headaches or migraines
Mood swings
Anxiety & depression
Do any of these symptoms resonate with you? Tune in for some solutions to increase low progesterone.
Also, subscribe below to get my Hormonal Health Meal Plan to...