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Podcast: Caregiver SOS
Episode: Finding Ways to Add Self-Care to Our Care Journey with Christina Keys
Description: Christina Keys joins co-host Carol Zernial and host Ron Aaron to talk about finding ways to add self-care to our care journey on this edition of Caregiver SOS. About Christina  Christina Keys went from career woman to caregiver when her mother had a life changing stroke in 2013. She cared for her for 10 years. Turning a mess into a message, She is now a National Speaker, Advocate and Caregiver Community Builder as well as the Founder and CEO of Keys for Caregiving. Links: www.christinakeys.com YouTube Hosts Ron Aaron and Carol Zernial, and th...