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Podcast: Live Nourished
Episode: Ep. 13: 7 Ways to Manage Stress & Anxiety
Description: In this week's episode, Katarina talks about the importance of managing stress. We all face stress on a daily basis from work, family, friends, traffic, and the environment. It's important to manage the stress in your life and do things that can help reduce it. Katarina gives you 7 tips that can help you reduce stress and live a more positive and joy-filled life!
Book Mentioned:
How to Break Up with Your Phone by Catherine Price - https://phonebreakup.com/
Tune in every Wednesday for a new episode.
Connect with Katarina Greer below ---
Instagram: @livenourished https://www.instagram.com/livenourished...