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Podcast: The ZenRUN Podcast
Episode: Human beings are meant to run - so get moving.
Description: Today we hear from Neena Shah who was born and grew up in Eldoret, Kenya, a town renowned for it awesome runners! In her youth she was a national badminton champion.. Today Neena is an accountant, lives in London with her family and can’t imagine not having running in her life.
Neena’s running tips - all you need is a pair of shoes and the intention to going for a run.
https://fitmindfitbody.co/podcast/