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Podcast: The mindbodygreen Podcast
Episode: The surprising brain symptoms of perimenopause | Mariza Snyder, D.C.
Description: “I want any woman going through the transition to know that you are not broken—you are just going through a profound transition,” explains Mariza Snyder, D.C.
Mariza Snyder, D.C., functional practitioner, author of eight books, and women’s hormone expert, joins us today to explain how to navigate perimenopause with practical daily habits that support brain health, balance hormones, and help women thrive through this transformative phase. Plus:
- Is perimenopause a second puberty? (~3:10)
- The most surprising symptoms of perimenopause (~5:45)
- The power o...