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Podcast: Transformation Over Tea w/ Michael Ojuola
Episode: Feel It to Fix It: How Naming Your Emotions Changes Everything - Episode 153
Description: On this week’s Episode of Transformation Over Tea w/ Michael Ojuola we continue the conversations on EMOTIONAL INTELLIGENCE AND PROCESSING.The BACKGROUND:Your emotions aren't obstacles to overcome; they're intelligence waiting to be decoded. These conversations dig into the raw reality of what it means to feel deeply in a world that often demands emotional numbness. Each episode guides you through the messy, necessary work of befriending your inner landscape, transforming emotional chaos into clarity, and building the courage to honor what your heart and body are te...