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Podcast: Skillful Means Podcast
Episode: #52 Sensing Subtle Energy in Yin Yoga Guided Practice
Description: Text me your feedback.Of the many reasons to practice Yin Yoga, working with the energy body is one of the most alluring. Yet, this ephemeral force can be elusive for many practitioners. In this guided practice, Jen takes you through a short series of gentle and accessible Yin Yoga poses while directing your attention through the physical realm and into the subtle body. The practice follows a brief introduction at 1:24. If you podcast player supports chapter markers, you can skip ahead. ~Skillful Means Podcast offers these guided practices t...