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Podcast: Dear Shandy
Episode: Breakup Bootcamp: Rewiring Your Heart with Amy Chan
Description: For anyone going through a breakup, or just anyone whose patterns around love and dating need rewiring, this episode is for you. Today's guest is the founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the author of the instant bestseller Breakup Bootcamp: The Science of Rewiring Your Heart. Needless to say, she knows a thing or two about breakups and how to recover from them!Amy shares the top 3 mistakes people make when going through a breakup, the chemical reason why r...