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Podcast: the Henny Flynn podcast
Episode: Tuesday's Thought (S18E4)
Description: Welcome back to Tuesday's Thought, a bonus episode sharing reflections on the most recent episode of the Henny Flynn podcast: The Paradox of Help: Safety, Shame & Belonging (S18E4)Today's reflection includes:The role of self-compassion in bringing ourselves back into an emotionally regulated stateThe role of compassion in helping us meet someone else where they are, and not taking things personally or making assumptions about what's happeningThe power of yes: how we can learn to accept support when we truly need itSo... all of that leads to the invitation to explore (in...