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Podcast: Sailing Through Life
Episode: Understanding Your Internal Compass: "Therapize Yourself" to a Happier Life with Carrie Leaf
Description: Have you ever avoided a problem hoping it would go away, only to find out that the fear of change is worse than the problem? If you find yourself repeating the same patterns or making the same mistakes over and over again even though you know better, join me along with my guest Carrie Leaf as we uncover how to turn your struggles into a starting point for a new life full of happiness.Carrie has been a practicing psychotherapist for over 10 years and has worked in the psychology field for over 15 years. She has helped her...