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Podcast: Crafting a Meaningful Life with Mary Crafts
Episode: (Ep 391) Unlocking the Secrets of the Brain: A Journey into Neuroscience with Dr. Tracey Shors
Description: Join host Mary Crafts as she embarks on an enlightening conversation with Dr. Tracey Shors, an esteemed neuroscientist from Rutgers University, as they delve into the intricacies of the human brain and explore innovative ways to craft a meaningful life. Mary shares her personal reflections on pursuing a life with no regrets and discusses Dr. Shors's captivating journey and significant contributions to neuroscience, specifically in how the brain processes trauma and stress. In this episode, Dr. Shors unpacks her extensive research findings, revealing her development of a unique methodology known as "MAP" or "Mental and Physical" training...