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Podcast: Dear Shandy
Episode: Heal Your Attachment Pattern With Eli Harwood, Aka @AttachmentNerd - Ep 308
Description: Attachment Styles are at the core of SO many relationship dynamics yet so few of us know much beyond "secure", "anxious", and "avoidant". Isn't it about time we learned WHY we behave the way we do so we can learn how to stop getting in our own way?We're thrilled today to be joined by Eli Harwood, aka  @attachmentnerd , therapist, author, and attachment theory expert! Eli has amassed a massive following on Instagram with her attachment expertise and analysis. She is the author of "Securely Attached: Transform Your Attachment Patterns Into Lo...