Want to create an interactive transcript for this episode?
Podcast: Beyond The Chaos
Episode: POST PARTUM LIVING.
Description: In this weeks episode Amy shares a little bit of an insight into what her post partum journey looked like, from eating meat pies for breakfast & not getting enough sleep to prioritizing herself first after having her 3rd kid & doing things right. She speaks with Brooke Turner who as a Mum of 3 knows how important it is to get the first initial months right. Brooke is a qualified nutritionist, exercise scientist and personal trainer who is super passionate about empowering new, seasoned and expectant Mums on all things exercise, nutrition and keeping your mind at ease. ONLINE...