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Podcast: Wealthy & Well
Episode: 120 | Calm Isnât the Goal, Capacity Is
Description: Â
The wellness industry sold us a lie: nervous system regulation isnât about being calm and relaxed 24/7.Â
In this episode, I break down what regulation really means for high-level women building movements and scaling businesses. I share my own postpartum story of settling for âgood enoughâ and how playing small capped my joy, wealth, and impact. Most importantly, Iâll show you why real regulation is about range, resilience, and being resourced so you can hold the wobble, move with fear, and go full force into your calling.
If youâve ever felt like resistan...