Want to create an interactive transcript for this episode?
Podcast: The Lo Life
Episode: How To Live The Good Life: Lessons From The Longest Study of Happiness with Dr. Robert J. Waldinger
Description: Dr. Robert J. Waldinger is a psychiatrist, psychoanalyst and author. He is a Professor of Psychiatry at Harvard Medical School and directs the Harvard Study of Adult Development, the longest-running scientific study of adult life in history. Dr Waldinger's Ted Talk is one of top 10 most viewed lectures of all time with over 43 million views. On today's show, he speaks candidly about the most common misconceptions about happiness, social media's affect on society, dating and the 3 steps you can take to live a fulfilled life. He also discusses the importance of "social fitness" and how to exercise it an...