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Podcast: High Performance Health
Episode: This Ages Your Brain 10 Years Faster
Description: I think in the health & fitness industry we sometimes make too big a deal about recommending people lose weight to achieve a certain aesthetic… It’s certainly a big goal for many people (especially earlier in life), but it misses a much larger picture of a person’s overall health & well-being… The fact of the matter is that every point your BMI (and body fat %) goes up beyond the normal range can ultimately affect your brain & body’s capacity to stave off disease later in life… Tune into today’s #CabralConcept 1552 to find out how having...