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Podcast: High Performance Health
Episode: This Single Vitamin Extends Life & Boosts Immunity
Description: Although I’m a big proponent of nutritional supplements they are typically used incorrectly: • Too low a dose is used so there is no clinical benefit • Higher dosages than necessary are taken for too long • The wrong form of a vitamin or mineral is used so the absorption is poor • Symptoms alone are not the best indicator of toxicity or deficiency However, all of these issues stated above are easily correctable… And, when you do take the right dosage of high-quality nutritional supplements the results are astounding! So on...