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Podcast: Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Episode: 27 // Yes You CAN Build a Business Without Sacrificing Motherhood (and without Burnout or Mom Guilt) with Sarah Brumley
Description: Ever dream of starting a business? Or maybe turning that hobby you love so much into a money maker? Even if you've never dreamed of business, if you're a mom, you're probably familiar with burnout on some level. Today I'm introducing you to Sarah Brumley of the Mama Business Podcast. We dive into her story of burnout after leaving her corporate job to do her own thing, how she recovered and the keys to avoiding it, as well as what to do with mom guilt. She talks priorities, boundaries, what you need to...