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Podcast: Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Episode: 25 // Is Your Stuff Making You an Anxious Mom? How to Get Started Decluttering and Simplifying to Discover Calm Motherhood with Emily McDermott
Description: Did you know your stuff has a direct impact on your stress levels? More stuff equals more decisions. And more decisions equals MORE MOM STRESS! Before you know it, the overflow of toys, too many clothes (that don't even fit this new and transformed mama self), and abundance of clutter is making you a super overwhelmed mom. Don't worry–today I've got just the solution! Emily McDermott from the Moms Overcoming Overwhelm podcast joins me today to discuss the tie between clutter and anxiety, how simplifying transformed her motherhood journey, and the...