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Podcast: Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Episode: 8 // Is your gut health making you stressed? 3 Ways Bone Broth decreases stress and heals your body (and how you can get your kids to eat it!)
Description: Hey mama! Do you like finding EASY SIMPLE hacks to getting nutritious food in your body and into your kids? Well today I've got a great food to start with--I'm talking all things bone broth. We'll chat about why it's such a gut healing food and gut health powerhouse and how it helps you stop stressing so much as a mom. Even better, I'm going to chat with you about some easy ways to get all the benefits of bone broth into your kids' meals (without them even knowing!). There is nothing better than working...