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Podcast: Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast
Episode: Healing Generational Wounds: How Vulnerability Redefines Family
Description: In this transformative episode of Coached Soul, Dr. Steve Hudgins joins co-host Kenya Evelyn for an honest conversation about healing generational wounds, blended families, and the power of vulnerability.
Drawing from his new book and decades of clinical and personal experience, Dr. Hudgins shares the “Mosaic Family” concept - how the broken pieces of our stories can be reassembled into something beautiful, whole, and significant. Together, Steve and Kenya unpack topics like:
🧩 Attachment styles and how they shape our relationships
💔 Generational trauma and steps toward emotional healing
🧠 Parental alienation and redefining family roles
💬 Vulnerability as a tool for transfo...