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Podcast: Order of Man
Episode: Stress-Reduction Strategies | FRIDAY FIELD NOTES
Description: In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses several different stress reduction strategies, and how to manage anxiety effectively. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.  SHOW HIGHLIGHTS (00:00) Episode Intro (01:14) Men's Stress Management Strategies for Success (04:40) Managing Stress Through the Five W's (17:05) Managing Stress Through Various Techniques (20:42) Managing Stress and Anxiety Effectively (31:26) Maintaining Stress Management Strategies  Battle Planners: Pick yours up today! Order Ryan's new book, The Masculi...