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Podcast: Mental Illness Happy Hour
Episode: #560 Good Anxiety - Dr Wendy Suzuki
Description: Dr. Wendy Suzuki @wasuzuki shares her expertise: Good Anxiety, which also happens to be the name of her newest book. Wendy and Paul discuss the neuroscience of anxiety and offer ways to manage your nervous system to make anxiety work for you.
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More About Dr. Suzuki
Her TED talk has more than 31 million views on Facebook and was the 2nd most viewed TED talk of 2018.
Connect with Dr. Wendy Suzuki: Website:wendysuzuki.com Instagram:@wendy.suzuki  Twitter: @wasuzuki               Facebook: @WendyASuzuki
Please visit www.goodanxiety.com for more information.
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