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Podcast: The How to ABA Podcast
Episode: 5 Daily Habits with Shira and Shayna
Description: We received such amazing feedback on our burnout episode that we decided to do a follow-up based on our top five daily habits. Simple things like waking up early or carving out five to ten quiet minutes each day to yourself can make a huge difference in your day. Activities like exercise, enjoying dinner with family, and a daily gratitude practice are non-negotiables for us. Schedules and to-do lists also help us effectively move through the day and we each do them a bit differently. There’s no one way to create daily habits, as each of us...