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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 182. Tommie Runz: being more than your accomplishments
Description: Tommie is a dad, husband, and runner, Tommie is also sober. His identity is continuing to evolve as he looks to positively influence those around him.
In this episode we talked about:
-Tommieβs sobriety journey
-being more than just your accomplishments
-taking on new challenges
-falling in love with the process
-finish line feelings
-family and community
-going all in and taking big risks
-relating to others and sharing in the struggle
-therapy and asking for help
-how the training process parallels the work of staying so...