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Podcast: Happiness Solved
Episode: 34. Be Better: Interview with Kirby Chenkin
Description: ⚡ Kirby has energetic videos on Instagram. 04:09 🤸♂️ High energy boy: Movement is medicine, define your movement and make it fun. 04:49 😃 No more gym memberships for Sandee. 06:13 🔝 “Your uniqueness and success lie within understanding your highest values.” 08:16 🙏 The body is sending us signals. 10:02 🙌 A greatness test: identify your highest priority values. 11:27 😩 A difficult divorce, being labeled as a kid, and being highly medicated. 13:48 🎾 Finding tennis in high school and Kirby’s struggle with marijuana. 18:06 🥊 Boxing team: You’re out of shape! 19:59 🤯 Dr. Martini’s story about the difference between motivati...