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Podcast: The Lifetime Athlete
Episode: Training Talk October 2025
Description: Itβs time for another Training Talk discussion. Episode 413 features programming and considerations we are using in October 2025. This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. Itβs the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education. Community. The Lifetime Athlete App is also theβ¦